Team Building
Physical and mental activities to strengthen team cohesion, improve communication, and manage conflicts in a professional setting.
"Teamwork lets you dream alone, but achieve together.
Program & Price
Give your teams a new boost with an extraordinary Team Building experience, combining physical activity and mental strategies to strengthen cohesion, resilience, and collective performance.
Here, it's not about simple fun challenges: each session is designed to stimulate reflection, improve stress management, and foster true team spirit, while incorporating adapted sports methods.
Examples of unique experiences:
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Resilience & Adaptability Challenge: Inspired by athletes’ training circuits, this sports session focuses on mental endurance and the ability to bounce back from difficulty.
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Coordination & Leadership Challenge: Collective exercises where every team member plays a key role, strengthening communication and decision-making agility.
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Strategic Bootcamp: A physical strengthening session combined with decision-making exercises under pressure, to learn how to manage stress effectively.
By integrating proven techniques from sports training and neuroscience, each session transforms physical challenges into opportunities for collective growth, delivering real benefits for motivation, focus, and work dynamics.
Location: Canton of Vaud and Geneva
Price: Available upon request
An immersive experience that strengthens team spirit and corporate performance.
Contact me to create a tailor-made program adapted to your goals!
Email: audrey.fj@empower-mb.com
Phone: +41 79 440 44 08