Hello !

Passionate about movement, guidance, and transmission, I’ve dedicated my career to helping individuals reach their full potential—whether in a gym, a boardroom, or a sales floor.

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After starting my career in the luxury industry with iconic brands such as Roger Vivier, Le Bon Marché, Chanel, and Louis Vuitton as a Field Coach Trainer, I developed a unique expertise in training and supporting executives, managers, and sales teams to optimize performance, enhance the customer experience, and foster professional fulfillment. In these roles, I learned to combine performance with humanity, understanding that achieving ambitious goals also requires taking care of oneself and others.

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This pursuit of excellence, combined with a deeper quest for meaning, led me to pivot my career toward sport and well-being. Over time, what truly inspired me was witnessing people grow, evolve, and feel good about what they do.

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Today, I am a certified Personal Trainer (FITSPRO, Switzerland), mental strategies consultant, and certified professional performance coach, specializing in supporting executives and corporate teams to balance performance and well-being. I regularly work with major companies to enhance the physical and mental health of their teams and help leaders integrate resilience and potential-boosting strategies into their daily lives.

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To support my clients with precision and impact, I integrate TOP methods (Techniques for Optimizing Potential) into my mental coaching programs. Originally developed for the French armed forces, these techniques are now widely used by elite athletes, critical care healthcare professionals, and high-pressure executives. TOP methods help reinforce resilience, focus, mental recovery, and stress management, even in the most demanding environments. Through concrete, replicable tools such as visualization, breathing techniques, relaxation, and mental activation, those I coach learn to mobilize their resources at the right moment, better understand themselves, and improve their efficiency without burnout. In both business and sports, TOP methods are powerful levers for combining sustainable performance, mental robustness, and authentic well-being.

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In parallel, I also coach individuals by offering tailor-made programs built on proven approaches to fitness and wellness, designed for sustainable results. My method is hybrid, combining cardio training, Pilates, TRX, and strength training, to fight routine and support continuous progress. I also provide specific support for women at different stages of life, including pregnancy, postpartum, and menopause.

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A strong link between luxury and well-being

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My experience in the luxury industry has profoundly shaped my coaching vision. In luxury, I learned to focus on every detail and deliver a fully personalized service. This pursuit of perfection, centered on client satisfaction, has directly influenced my current practice. Today, I bring the same high standards of quality, precision, and adaptation to the unique needs of each person I support—whether individual clients or corporate leaders.

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My goal is to create an environment where everyone can reach their well-being goals while enhancing their performance at work or in personal life. In this spirit, I also collaborate with Mom2MomBusiness, a company offering comprehensive support for women, taking into account both professional and personal challenges. This program helps them better balance ambition, well-being, and life through personalized, thoughtful coaching.

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Whether in a sales floor or a fitness studio, I firmly believe that excellence is born from a balance between performance, robustness, and well-being. That’s what I aim to provide through my programs, always tailored to the specific needs of my clients. The experience I’ve gained in demanding environments such as luxury allows me to understand the expectations of companies and individuals who seek real results, while ensuring their mental and physical health.