Mental Coaching TOP KIDS

In a world where even the youngest feel pressure, restlessness, and doubt, teaching them how to refocus, breathe, and tap into their own inner resources becomes a precious gift, for today and for life.

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That’s why I created TOP KIDS, a mental coaching program designed for children aged 6 to 11, based on the Techniques for Optimizing Potential (TOP) developed by Dr. Edith Perreaut-Pierre.

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Originally created for the military, healthcare professionals, and elite athletes, these techniques have been adapted to help children develop their adaptability, focus, emotional regulation, and self-confidence.

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TOP KIDS offers a fun, practical, and personalized approach, always respectful of each child's pace and sensitivity.

Through games, guided visualizations, breathing exercises, and emotional regulation tools, children learn to better understand themselves and develop a deep sense of inner security.

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This mental coaching is not an unnecessary extra, it’s a solid foundation for their future, a gentle yet powerful way to address their everyday worries, which often feel like big challenges in their world.

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Available in Lausanne.

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Rate: CHF 120 / session (45 minutes).

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Target audience: Children aged 6–11

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The presence of at least one parent is required, not only to reassure the child, but also to learn the techniques, understand them, and be able to apply them at home in a supportive and empowering family environment.

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For a mental coaching experience that is caring, personalized, and built to last.

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Email: audrey.fj@empower-mb.com
Phone: +41 79 440 44 08