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Online Sports Coaching

"We don’t need to be in the same place to move forward together. What matters is your motivation, your commitment, and my support!"

Program & Price

Trainerize, application utilisée pour le coaching sportif et le suivi nutrition a distance

Looking for personalized coaching without location or schedule limitations?

My online sports coaching allows you to follow a tailored program wherever you are, with close support through the Trainerize Fitness App.

Each session is designed according to your goals and fitness level, incorporating proven techniques such as cardio training, hybrid workouts, TRX, and strength training.

You’ll benefit from structured support and regular adjustments to ensure consistent progress.

PriceCHF 260 / month

An effective, flexible, and fully personalized coaching experience—adapted to your pace! Contact me today to start your program.

Email: audrey.fj@empower-mb.com
Phone: +41 79 440 44 08

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