Holistic Coaching
"Your well-being isn’t optional — it’s the starting point for everything you pursue."
Program & Price
In a world where women juggle multiple roles, finding a harmonious balance between professional and personal life can be a real challenge.
That’s why I offer a coaching program specifically designed for women, aiming to restore balance across all areas of life.
This program provides a holistic approach, addressing both professional and personal challenges—whether it’s a career change, managing mental load, or personal growth.
Far from being an added burden, this coaching is meant to be a highly personalized tool, tailored to your specific needs, to support you on the path to genuine fulfillment.
It also includes the option of physical coaching, designed to enhance your mental and physical well-being through customized training sessions.
With the right tools and resources, you’ll be able to regain control, boost your energy, and move forward with clarity and confidence.
Join a community of inspiring women and benefit from tailor-made support, combining mental (using the TOP methods) and physical coaching to help you harmonize your personal and professional life with ease and joy.
This coaching can be offered in partnership with Mom2MomBusiness, a platform specifically dedicated to women.
Available online and in Lausanne and the canton of Vaud.
Price: CHF 150 / hour
For personalized support and lasting results, contact me today!
Email: audrey.fj@empower-mb.com
Phone: +41 79 440 44 08